Category: Blog
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How Long It Takes for Vitamins and Minerals to Show Results
Results depend on the specific vitamin or mineral, your deficiency status,…
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What Causes Supplements to Upset the Stomach
Many factors can make supplements upset your stomach: the supplement’s formulation,…
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Signs You Are Taking the Right Dose vs Too Much
Health decisions about medication depend on your observations; watch for consistent…
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How Food Interactions Change the Effect of Health Products
Food can significantly change how supplements and medications behave in your…
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Why the Same Health Product Works for One Person but Not Another
There’s no single answer: whether a supplement, device, or treatment helps…
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What to Check on a Supplement Label Before Consuming It
It’s important that you inspect a supplement label to protect your…
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What Happens If You Stop Taking Supplements Suddenly
Most people who abruptly stop taking supplements find that benefits fade…
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How to Choose a Supplement When You Don’t Know Your Deficiency
supplement decisions start with assessing your symptoms, diet and, when possible,…
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Why Some Supplements Don’t Work Even After Months of Use
Over months of taking a supplement you may see no benefit…
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Morning vs Night When Is the Best Time to Take Supplements
Just because you can take supplements anytime doesn’t mean timing won’t…